MEET RACHEL
Rachel Palumbo, Certified Personal Trainer, badass mama, and fearless leader of the BuildYOU team, is ready to help you transform your body and mind.
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Rachel’s mentality is to focus on all facets of fitness – from training, to nutrition, to overall wellness. Your success is her reward.
Contact Rachel for a complementary assessment to discuss your goals and determine the best routine for you.
SERVICES OFFERED
GROUP TRAINING
IN STUDIO GROUP CLASSES 5 DAYS PER WEEK
Choose the package of your choice and choose when you workout.
PRIVATE TRAINING
ONE-ON-ONE PERSONAL TRAINING PACKAGES
Book appointments with Rachel for online or in-studio training at your convenience.
BUDDY TRAINING
PERSONAL TRAINING WITH A FRIEND!
Working out with a friend is twice the motivation, half the cost! Book today!
TRANSFORMATIONS
Get Inspired by Real People
TESTIMONIALS
Get Motivated by Real People
Clara
I started training at BuildYou Fitness with Rachel only 6 months ago and I already see a big positive difference. I tried several gyms before BuildYou and encountered the same issues with all: 1) The workouts were not tailored to my needs or skill level. 2) I felt like a number, which made it easy for me to find an excuse not to go. Going to BuildYou helps keep me accountable as I know Rachel and all my 10am ladies will be there! I love the style of workouts we do and all the amazing women I train with 3 times a week! Rachel is very easy to get along with and she makes you feel feel like you’re a part of the group from the moment you walk in.
Linda
After taking a 5 year hiatus from exercise (opening a business took up all my time!) I decided that when I turned 65 it was time to get back to the gym! Luckily I met Rachel, the owner/trainer of BuildYOU Fitness, and became part of the ladies who work out with her. Four years later, I am stronger, leaner and have so much energy! Even my bone density test has greatly improved due to the weight training portion of Rachel’s awesome program! Rachel is an amazing coach and wonderful source of support and encouragement to everyone she trains. Love her and all the women who I workout with at the 10am group!
Kelly
Rachel has been my fitness trainer for nine months and I've really seen a transformation during this time. I’ve committed to both one on one sessions for the first few months and then to group sessions, enjoying both! Rachel is extremely knowledgeable, motivational and works to help me achieve my fitness goals, I strongly recommend her as a personal trainer, and I look forward to continuing this journey with her.
