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TRAIN
TRANSFORM
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BuildYOU offers personal training and nutrition customized to meet your health and fitness goals. Let us help buildYOU a routine and lifestyle that works.
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MEET RACHEL

Rachel Palumbo, Certified Personal Trainer, badass mama, and fearless leader of the BuildYOU team, is ready to help you transform your body and mind.

Rachel’s mentality is to focus on all facets of fitness – from training, to nutrition, to overall wellness. Your success is her reward. 

Contact Rachel for a complementary assessment to discuss your goals and determine the best routine for you. 

SERVICES OFFERED

GROUP TRAINING
IN STUDIO GROUP CLASSES 5 DAYS PER WEEK

Choose the package of your choice and choose when you workout.

PRIVATE TRAINING
ONE-ON-ONE PERSONAL TRAINING PACKAGES

Book appointments with Rachel for online or in-studio training at your convenience.

BUDDY TRAINING
PERSONAL TRAINING WITH A FRIEND!

Working out with a friend is twice the motivation, half the cost! Book today!

GET WITH
THE PROGRAM

24/7 UNLIMITED ACCESS

COMPETITIVE PRICING

MOTIVATING + FUN ATMOSPHERE

HYBRID STUDIO + ONLINE TRAINING

GROUP CLASSES + PERSONAL TRAINING

CARDIO, STRENGTH & STRETCH WORKOUTS

NON-JUDGEMENTAL, SUPPORTIVE COMMUNITY

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TRANSFORMATIONS

Get Inspired by Real People
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TESTIMONIALS

Get Motivated by Real People
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Anne Marie

Rachel is a fantastic fitness trainer - knowledgeable, balanced, motivating and fun! I’ve been working out with Rachel for one year and she’s been such a positive influence on my fitness routine creating personalized, effective and challenging workouts that create amazing results!!

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Alicia

Training regularly with Rachel has lifted my bottom, along with my confidence. Her perfect blend of tough love will push your limits, but she also has the fun and trust you get from a best girlfriend - which is what makes her so special. Plus, her personal fitness and form provide such inspiration. I want to look like her!

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Patti

Rachel changed my lifeOver the last year I have lost 100lbs. I came to Rachel with the goal to be able to go on a hike without feeling like I’m gasping for every breath. Rachel helped me achieve so many of my health goals and to tone my body in a way I could have never imagined. I have never felt stronger healthier and more confident! 

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CONTACT ME TO GET STARTED TODAY!

Get started with a training program today!  It all starts with a free consultation. Send me an email, give me a call and I will be in touch with you shortly.

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